FOUNDATION 5: FAMILY
With the HEX system "Family" is
"Accountability". Each individual becomes part of a larger community of support where all are accountable for each others success. When it comes to fitness goals, it takes A LOT of hard work, commitment and dedication to get to where you are going.
HEX has found that a gym family (GYMFAM) holding one on another to be self-accountable not only leads to long term success but lasting bonds beyond fitness.